Sapta Dhatus – Rasa, Rakta, Mamsa, Meda, Asthi, Majja, & Sukhra/Artava
7 Dhatus – Plasma, Blood, Muscle, Fat, Bone, Marrow and Reproductive Fluid

Helpful Mantras

Beginner Level

Om Shanti Shanti Shanti
Mantra for peace and tranquility.
Benefits: Calms the mind, promotes harmony, reduces stress.

Om Gan Ganapataye Namah
Mantra dedicated to Lord Ganesha for removing obstacles.
Benefits: Brings success, clears difficulties, enhances wisdom.

Om Namah Shivaya
Mantra for devotion to Lord Shiva.
Benefits: Increases inner peace, strengthens willpower, purifies the mind.

Om Mani Padme Hum
Tibetan mantra invoking compassion.
Benefits: Awakens compassion, purifies negative karma, promotes enlightenment.

Om Namo Narayanaya
Mantra of devotion to Lord Vishnu.
Benefits: Brings divine protection, inner peace, and harmony.

Om Kreem Kalikaye Namah
Mantra dedicated to Goddess Kali.
Benefits: Removes negativity, grants strength, protects from harm.

Gayatri Mantra
Sacred Vedic mantra for wisdom and illumination.
Benefits: Sharpens intellect, promotes spiritual awakening, enhances focus.

Om Dum Durgayei Namaha
Mantra for invoking Goddess Durga’s protection.
Benefits: Provides strength, removes fears, ensures safety.

So Hum
Breath meditation mantra meaning “I am that”.
Benefits: Encourages mindfulness, connects to higher self, brings clarity.

Om Ram Ramaya Namah
Mantra for invoking Lord Rama’s blessings.
Benefits: Brings courage, righteousness, and inner strength.

Intermediate Level

Om Hrim Namah
Mantra of divine energy and transformation.
Benefits: Enhances inner power, stimulates personal growth.

Om Aim Saraswatyai Namah
Mantra for invoking Goddess Saraswati.
Benefits: Improves learning, creativity, and speech.

Om Klim Krishnaya Namah
Mantra for devotion to Lord Krishna.
Benefits: Attracts love, joy, and divine connection.

Om Shreem Mahalakshmiyei Namah
Mantra for abundance and prosperity.
Benefits: Attracts wealth, success, and fulfillment.

Om Namo Bhagavate Vasudevaya
Mantra for divine surrender and grace.
Benefits: Promotes spiritual evolution, deepens devotion.

Om Tare Tuttare Ture Soha
Tibetan mantra invoking Green Tara.
Benefits: Grants protection, removes fear, brings compassion.

Hare Krishna, Hare Rama
Bhakti mantra for love and devotion.
Benefits: Awakens joy, devotion, and divine connection.

Om Hreem Shreem Kleem
Mantra for divine feminine energy.
Benefits: Attracts prosperity, love, and wisdom.

Om Krim Maha Kali
Mantra invoking the transformative power of Kali.
Benefits: Destroys ego, promotes fearlessness, grants spiritual liberation.

Om Vajrapani Hum
Mantra of Vajrapani, the protector of Dharma.
Benefits: Dispels negativity, increases strength and determination.

Advanced Level

Om Namah Chandikaye
Mantra of Goddess Chandi for courage.
Benefits: Increases resilience, grants protection and strength.

Om Bhur Bhuvah Swaha
Sacred invocation of the three worlds.
Benefits: Raises energy, deepens spiritual connection.

Om Sri Dhanvantre Namah
Mantra for invoking the divine healer Dhanvantari.
Benefits: Promotes physical healing, restores vitality.

Om Parama Prema Rupaya Namah
Mantra for unconditional divine love.
Benefits: Opens the heart, promotes self-love and compassion.

Om Vajrasattva Hum
Tibetan purification mantra.
Benefits: Removes karma, cleanses the mind and body.

Expert Level

Om Hreem Baglamukhi Namaha
Mantra of Goddess Baglamukhi for victory.
Benefits: Grants focus, removes obstacles, ensures success.

Om Gam Ganapataye Swaha
Mantra for deep connection to Ganesha.
Benefits: Removes obstacles, strengthens perseverance.

Om Eim Hreem Kleem Chamundaye Viche
Mantra invoking Durga’s fierce power.
Benefits: Protects from negativity, increases courage and determination.

Master Level

Maha Mrityunjaya Mantra
Powerful mantra for longevity and transformation.
Benefits: Overcomes fear, promotes healing and spiritual liberation.

Om Tat Sat
Mantra for realizing the ultimate truth.
Benefits: Brings enlightenment, inner realization, and peace.

So’ham
Mantra meaning “I am That”.
Benefits: Strengthens self-awareness, connects to higher consciousness.

Om Aham Brahmasmi
Mantra affirming “I am Brahman”.
Benefits: Expands awareness, promotes unity with the divine.

Shodashi Mantra
Mystical mantra of Tripura Sundari.
Benefits: Awakens divine beauty, grants enlightenment.

Om Sri Matre Namah
Mantra of the Divine Mother.
Benefits: Brings wisdom, love, and spiritual fulfillment.