What triggered you?

What story are you telling?

Is it true?

Are you sure?

What feelings come up when you believe this is true?

What thoughts/actions arise?

What do you want for you, them and us?

Will the current story give you what you want?

What is possible if this is false?

What’s the original story?

What evidence do you have?

What is the me version?

What evidence do you have?

What is the opposite version?

What evidence do you have?

What is the desired version?

What evidence do you have?

Which version are you choosing and why?

What are you committed to doing in the next 2 days?