Natural cures have been around forever, some are easier to get than others.

All medicines are a combination of stardust and energy, what’s important is to look at what is most effective.

Whether using vitamins and minerals, plants, animals or other occurring or other natural occurring materials, they all have various properties.

Sometimes a return to the basics is most helpful.

Deep breaths of air, hydrating well, maintaining a core temperature and raising your energetic vibration.

Sometimes just taking a walk in nature can be helpful when life gets to be too much.